Live Better With Natasha, brought to you by proud Mum, International Singer, Entrepreneur and Wellness Influencer Natasha Hamilton, is the podcast for anyone who is looking to expand the horizons of what wellness means to them, for those that are looking to heal, grow and feel on top of the world.
Through this show we will be exploring what mental, physical and spiritual wellness means and via honest, deep and meaningful conversations with leaders, experts and people with incredible stories to share, this show will help you to figure out how you can live a better life.
This show brings you the stories that need to be heard which will leave you feeling supported, happy, healthy and equip you with the knowledge and lessons to ensure you’re living your best life.
In today’s show Natasha meets positive psychologist and author Kezia Luckett. Kezia is a three times international best-selling author of “The Pay it Forward Series: Notes to My Younger Self” volume 1,2 & 3 and the creator behind The Energy Code and Mind Conditioning Therapy. Kezia’s transformational, results orientated approach, has seen her work with a variety of clients – including celebrities, lawyers, CEOs, influencers, entrepreneurs, sports people, business owners, philanthropists, and socialites, shifting the limiting beliefs, fears & barriers that restrict people and unlocking their natural Energy Codes to reach optimum levels of Success Wealth & Happiness they desire.
Kezia has appeared on Medium, Authority, Entrepreneur.com, Top Sante, Health Magazine, Thrive Global, the “Awakening Giants” docu-series, Good Housekeeping, BBC Radio and UK Health Radio.
On this show you will hear:
- The importance of investing in yourself
- How a comment from her 5 year old changed everything from Kezia
- What positive psychology is… and what it is not!
- The science behind positivity
- The concept behind the pay it forward movement
- The importance of understanding your own energy
- How detrimental it can be to ‘push against’ yourself
- The power of stopping to take stock
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