Episode 19

Living Your Best Self With Liz Forshaw

Living Your Best Self With Liz Forshaw

Live Better With Natasha, brought to you by proud Mum, International Singer, Entrepreneur and Wellness Influencer Natasha Hamilton, is the podcast for anyone who is looking to expand the horizons of what wellness means to them, for those that are looking to heal, grow and feel on top of the world.

Through this show we will be exploring what mental, physical and spiritual wellness means and via honest, deep and meaningful conversations with leaders, experts and people with incredible stories to share, this show will help you to figure out how you can live a better life.

This show brings you the stories that need to be heard which will leave you feeling supported, happy, healthy and equip you with the knowledge and lessons to ensure you’re living your best life.

This week Natasha is joined by Liz Forshaw who is a qualified life coach, NLP practitioner with qualifications in hypnosis, time line therapy and is passionate about psychology & human behaviour.

As Liz says: “It’s important to me to not just empower you to improve your own life to be your best self, but to pass on my scientific knowledge of the Brain to help you understand yourself and others.”

Check out Liz and all the amazing work she is up to via  https://liz-forshaw.com/

Connect now via the Live Better With Natasha community on Facebook https://www.facebook.com/groups/livebetterwithnatasha/

Say hi on Insta